As you know, I usually focus on providing tips and solutions for parents who have slightly older children i.e. from about 6 years but I believe that developing a good sleep routine early on is beneficial to both parents and babies. Investing time in solving your child’s sleep issues right now is worth it because all acquired sleep skills will last forever, meaning that a healthy sleep habit will set your child up for life. Your child will be grateful for good sleeping abilities well into their adulthood. But most importantly, as a new parent, you will be able to get some much-needed shut eye!
Helping your child to sleep
Sleeping should be such a natural process, but sometimes it can take a bit of practise to get it right. This is particularly true when you have a new baby who may have other ideas of when it is ‘natural to sleep’. You may even find that, all of a sudden, you have fallen into bad habits because you are so desperate to revert back to normal sleeping hours and now you realise that these habits can be really difficult to shift.
Luckily, developing a healthy sleep routine is a skill that can be learnt, and creating a good sleep pattern is an important step in your child’s upbringing. Getting the right amount of sleep is crucial in order for you, and your child, to function at an optimal level allowing you to enjoy life’s little pleasures. When we are rested, we are able to socialise more easily, we learn and retain knowledge better and generally, we approach life in a more positive and inquisitive manner.
The Sleep Sense method, that I discuss here, covers a range of worries you may have in relation to your baby or toddler, like wanting to discover what to do when your child refuses to go to bed, maybe they are having trouble falling asleep, cry excessively or wake up several times in the night.
Are you the new zombie on the block?
Which bad sleep habits has your child developed?
There may be all kind of reasons why your baby is not sleeping in the night, or indeed refusing to nap during the day. Like mentioned earlier, bad habits are easily manifested when we are desperate to get our children to sleep. For the sake of peace, you may have resorted to some routines that are now backfiring, and it is now clear that these have not solved the issue of your child not sleeping. I wonder if you recognise any of these patterns in your baby or toddler?
If you recognised one or two examples related to your baby or toddler, I believe that the Sleep Sense program can help you. The program provides step-by-step techniques to help you overcome a wide range of scenarios, including those listed above, and has been developed to covers all usual (and unusual) eventualities connected to sleep training in a young child.
An affordable way to claim your sleep back
You now have a solution that will match your desire to get some sleep! The Sleep Sense method caters for all parents no matter your budget or specific demand as the program supports different parenting styles and needs. Everyone is able to benefit from this successful program since they offer 3 different packages and price levels. Simply pick the right level for your requirements and budget, and you can be on your way to cracking your child’s sleep difficulties, starting today.
Benefits of sleep training program
My quick sleep training tips
Needless to say, my article is never an adequate replacement for a specialised and comprehensive sleep training program, however, I wanted to get you started with a few quick tips. Rest assured, if you decide to proceed with the sleep training program, you will have access to a huge range of methods and problem solving techniques. Here’s some food for thought:
About the Sleep Sense program
The Sleep Sense program recommended in this article has been developed by Dana Obleman who is a recognised expert in the field of infant and child sleep training techniques. Dana has appeared in various publications, and speaks regularly at parenting events, as well as being on television and radio shows. Dana developed the Sleep Sense method to help parents create healthy sleep habits for young children, and to date, over 57,000 families have benefitted from her proven method. This interactive sleep training program focuses on creating healthy sleep habits in your child.
By Tina Elven
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